Abby Knight, Personal Trainer in Winchester

Some of my happy clients...

I am very lucky to be helping and supporting lots of people in the Winchester area. Please take a moment to look at just some of the amazing success stories. I hope they inspire you and help you to see that you too can achieve your health and fitness goals - it just takes a bit of help and support!


Client photo

"Abby is a wonderful and dedicated personal trainer. Before I started training with Abby I was under-confident and did not enjoy exercise, however now I have gained so much confidence and really enjoy going to the gym. One of the best things about her training is that it isn’t focused on a number on the scales, but on strength and fitness instead. As a result of the program that Abby put together, there has been a noticeable change in my body-shape and I am much leaner than before. I would never have been able to achieve these results without Abby’s encouragement and expertise, and I would recommend her to anyone keen to get into exercise and get lean!"


Client photo

"What I like best about working with Abby is her bespoke approach. She gets that life isn’t about conditioning yourself to restrictive or faddy diets, rather in order to feel and look your best it is all about balance and commitment. I found the initial consultation with Abby so helpful as it reassured me that my goals were set and Abby understood the type of lifestyle I lead, in order that exercises and workout plans could be tailored to these. I can honestly say that the training sessions were really enjoyable and week on week I could see them working for me and helping me to change both my shape and the way I feel about myself. In a few months the end result was a boost in confidence that made me feel proud of my body and how far I had come – thanks Abby!"


Client photo

"Abby was recommended to me to help me get back my fitness and I'm so glad I got in touch. The programmes Abby puts together are tailored to my needs and although tough my PT sessions are fun too. My cardio is getting better and my strength increasing too thanks to Abby."

Ready to take the first step? Arrange a FREE consultation..