Abby Knight, Personal Trainer in Winchester

Timetable for my classes in Winchester

Here is a timetable for all of the classes I run in and around Winchester. If you fancy giving any of them a try please contact me and I will tell you all about them and give you a warm welcome when you arrive.


Tuesday

SPINENERGY Luminous
18:35 - 19:20
New Energy Fitness, Winchester

Wednesday

Barre Concept
10:30 - 11:15
New Energy Fitness, Winchester

Barre Concept
17:00 - 17:45
New Energy Fitness, Winchester

Friday

Barre Concept
17:00 - 17:45
New Energy Fitness, Winchester

Friday Night Spin
18:00 - 18:45
New Energy Fitness, Winchester

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“Abby is a wonderful and dedicated personal trainer. Before I started training with Abby I was under-confident and did not enjoy exercise, however now I have gained so much confidence and really enjoy going to the gym. One of the best things about her training is that it isn’t focused on a number on the scales, but on strength and fitness instead. As a result of the program that Abby put together, there has been a noticeable change in my body-shape and I am much leaner than before. I would never have been able to achieve these results without Abby’s encouragement and expertise, and I would recommend her to anyone keen to get into exercise and get lean!"